by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...
by María Tomás-Keegan | Celebrate Life, Choices, Divorce, Inspiration, Life Transitions, Transitions, Women, Women in Transition
Have you ever met someone whose spirit engages you in the most incredible ways? I’ve met just such a person. She lifts my own spirit every time we chat … she always shares something that touches my heart … and she mirrors back to me all the good things she sees. ...
by María Tomás-Keegan | Calm, Divorce, Inner Wisdom, Inspiration, Life Transitions, Transitions, Women, Women in Transition
One of the things I’m known for is my calming voice and my ability to inspire people to take actions that will move them out of their rut and in the direction of their dreams. I’ve found myself in need of my own “medicine” recently as I’ve made some significant...
by María Tomás-Keegan | Change, Choices, Gratitude, Overwhelmed, Perspective, Self-care, Women, Women in Transition
After me, you come first Have you ever heard those words? “After me, you come first.” I personally don’t know too many women who subscribe to that approach to self-care but, more of us should — including me! I was brought up to take care of everyone else first. ...
by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Persistence, Perspective, Transitions, Women, Women in Transition
Lately, I have found myself in need of inspiration … inspiration to manage through a challenging time without getting down on myself, without doubting my value, without sabotaging the progress I have made toward my goal. Things are changing and I don’t feel in...
by María Tomás-Keegan | Choices, Divorce, Grateful, Gratitude, heal, Inspiration, Life Transitions, Perspective, Self-confidence, Thrive, Transitions, Women, Women in Transition
As I was reading a book this morning it got me to thinking about what I consider to be the most important elements of a Thriving Life. So, I thought I would write about this today. I came up with seven elements. Let’s see where this takes us … 1—Take Care...
