by María Tomás-Keegan | Belief, Comfort Zone, Confidence, Direction, Inner Wisdom, Inspired Action, Power of Words, Self-confidence
As you get settled into your week, take some time to reflect on the week ahead of you. What will make you feel amazing? Speak it out loud. And, then go do THAT. It’s what I wish for you The Power of Your Voice We’ve heard a lot in the news lately about people...
by María Tomás-Keegan | Belief, Calm, Celebrate Life, Change, Choices, Divorce, Gratitude, Inner Wisdom, Inspiration, Life Lessons, Power of Words, Respect, Self-confidence, Stress, Stuck, Thrive, Turning Point, Women, Women in Transition
I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...
by María Tomás-Keegan | Belief, Change, Choices, Divorce, Inspiration, Life Transitions, Stuck, Transitions, Uncategorized, Women, Women in Transition
Have you ever been struggling with something in your life that seems insurmountable at the moment and you have no idea how you’re going to solve it or make it better? I struggled with something like that in the last few weeks. I’m developing a workshop and I had a...
by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...
by María Tomás-Keegan | Belief, Change, Choices, heal, Life Transitions, Transitions, Women, Women in Transition
What comes to you when you think about the word “heal?” You may immediately think of something physical, like a broken bone, a burn or cut. I’d like you to think a bit deeper than that. Think about your life. Think about your relationships – with people, with your...
by María Tomás-Keegan | Belief, Fear
Do you believe people come into your life just when you need them? I do. Do you believe things happen for a reason? I do. Do you believe that we are exactly where we are supposed to be? I do. And I believe all this because I am reminded repeatedly that it...