by María Tomás-Keegan | Belief, Comfort Zone, Confidence, Direction, Inner Wisdom, Inspired Action, Power of Words, Self-confidence
As you get settled into your week, take some time to reflect on the week ahead of you. What will make you feel amazing? Speak it out loud. And, then go do THAT. It’s what I wish for you The Power of Your Voice We’ve heard a lot in the news lately about people...
by María Tomás-Keegan | Choices, Divorce, heal, Inspiration, Life Lessons, Life Transitions, Perspective, Power of Words, Self-care, Transitions, Women, Women in Transition
Do you remember these lyrics? “I’m gonna sit right down and write myself a letter …” It’s an old song (written in 1935) and it has been made popular again in nearly every decade since then, most recently by Paul McCartney in 2012. You may have heard it. These lyrics...
by María Tomás-Keegan | Belief, Calm, Celebrate Life, Change, Choices, Divorce, Gratitude, Inner Wisdom, Inspiration, Life Lessons, Power of Words, Respect, Self-confidence, Stress, Stuck, Thrive, Turning Point, Women, Women in Transition
I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...
by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...