by María Tomás-Keegan | Belief, Calm, Celebrate Life, Change, Choices, Divorce, Gratitude, Inner Wisdom, Inspiration, Life Lessons, Power of Words, Respect, Self-confidence, Stress, Stuck, Thrive, Turning Point, Women, Women in Transition
I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...
by María Tomás-Keegan | Change, Choices, Gratitude, Overwhelmed, Perspective, Self-care, Women, Women in Transition
After me, you come first Have you ever heard those words? “After me, you come first.” I personally don’t know too many women who subscribe to that approach to self-care but, more of us should — including me! I was brought up to take care of everyone else first. ...
by María Tomás-Keegan | Choices, Divorce, Grateful, Gratitude, heal, Inspiration, Life Transitions, Perspective, Self-confidence, Thrive, Transitions, Women, Women in Transition
As I was reading a book this morning it got me to thinking about what I consider to be the most important elements of a Thriving Life. So, I thought I would write about this today. I came up with seven elements. Let’s see where this takes us … 1—Take Care...
by María Tomás-Keegan | Choices, Grateful, Gratitude, Life Transitions, Transitions, Women, Women in Transition
This has been a particularly eventful month so far for me, with a number of great things happening. And I’m feeling very blessed and grateful. It got me to thinking about how to express my gratitude so that those who support me understand how important they are to...