by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Overwhelmed, Self-confidence, Transitions, Women, Women in Transition
A conversation with a friend the other day got me to thinking about what causes us to become overwhelmed by life. We talked about how those feelings of being overwhelmed might arise when events in our lives happen too fast and we’re not ready for them. We might get...
by María Tomás-Keegan | Calm, Change, Choices, Divorce, Inner Wisdom, Life Transitions, Transitions, Women, Women in Transition
I am inspired today to write about change because of something I read that resonated with me. It is a quote from John T. Child. I am not familiar with any other work by this guy but, I absolutely loved what he said in this quote that I came across on Facebook. ...
by María Tomás-Keegan | Choices, Grateful, Gratitude, Life Transitions, Transitions, Women, Women in Transition
This has been a particularly eventful month so far for me, with a number of great things happening. And I’m feeling very blessed and grateful. It got me to thinking about how to express my gratitude so that those who support me understand how important they are to...
by María Tomás-Keegan | Choices, Life Transitions, Perspective, Respect, Transitions, Women, Women in Transition
I was talking with a friend over the weekend and we got into a conversation about respect and how important it is to each of us that we are shown respect—and we quickly acknowledged that it is equally important to show respect to others. Respect in my own life—a short...
by María Tomás-Keegan | Change, Choices, Life Transitions, Transitions, Women, Women in Transition
Do you feel like change in your life is constant? It does seem that way to me too, sometimes—especially these days, as I work to build a new practice for coaching women through life transitions. Although I’ve been training, mentoring and coaching for 20+ years, as...
by María Tomás-Keegan | Change, Choices, Direction, Divorce, Life Transitions, Perspective, Transitions, Women, Women in Transition
If you read last week’s blog post, “Do you have anything you want to heal?” you’ll recall that I was inspired by an event I attended last weekend: “Prosper 2014,” facilitated by Sharon Hess, an intuitive healer. Well, another concept I heard from Sharon...