by María Tomás-Keegan | | Life Lessons, Perfection, Perspective
As you reflect on the past week and rest for one that will equally bless you in the days ahead. Set your intention for it. Clear the way. Which gets me to the theme of today’s post about clearing the mental clutter. Many people think of it as stuff around their...
by María Tomás-Keegan | | Belief, Bucket List, Career Transition, Direction, Life Transitions, Perspective, Transitions, Turning Point
How often do you find yourself just going through the motions in your life? You’re heading in a direction but you’re not really sure where it’s taking you. You keep heading that way because it’s what you’ve always done, though inside you want to make a change in your...
by María Tomás-Keegan | | Choices, Life Transitions, Overwhelmed, Perspective, Self-care
Now that Thanksgiving is past us, I’m seeing homes in my neighborhood decorated for Christmas. It feels like the end of the year has come too quickly. I’ve been thinking a lot about the holiday season—with a little dread, if I’m being perfectly honest. I’m not feeling...
by María Tomás-Keegan | | Choices, Inner Wisdom, Inspiration, Life Lessons, Life Transitions, Perspective, Self-care, Women, Women in Transition
I have a couple of questions for you … ponder these a moment. You might even like to use them as journaling prompts … What do you think self-care is all about? Who comes first in your life? Do you take care of yourself last, or somewhere in the middle? Do you consider...
by María Tomás-Keegan | | Breakthrough, Gratitude, Life Lessons, Life Transitions, Perspective, Self-care, Stuck, Women, Women in Transition
Have you ever said to yourself, “I wish I knew then what I know now?” I remember my mother saying that all the time when she was helping me to learn a lesson. And I find myself saying it to the kids in my life now and to my clients on occasion. “I wish I knew then...
by María Tomás-Keegan | | Choice, Perspective, Self-care
What will you do for yourself today that will set you up for a fantastic week? My intention is to take a lavender bath this evening, listen to my favorite music and go to bed early. Flexibility Recently I talked about how we can all embrace change and what it takes...
