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Dinner Table Conversation

Dinner Table Conversation

I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...
Change — With Calming Inspiration

Change — With Calming Inspiration

Lately, I have found myself in need of inspiration … inspiration to manage through a challenging time without getting down on myself, without doubting my value, without sabotaging the progress I have made toward my goal.  Things are changing and I don’t feel in...
Overwhelmed?  Find your sweet calm.

Overwhelmed? Find your sweet calm.

A conversation with a friend the other day got me to thinking about what causes us to become overwhelmed by life.  We talked about how those feelings of being overwhelmed might arise when events in our lives happen too fast and we’re not ready for them.  We might get...