by María Tomás-Keegan | Breakthrough, Change, Fear, Self-care
Finally. It’s quiet. Bright orange leaves are blowing off the trees as I look out the large windows of my living room. There’s a chill in the air. I’m not sure if it’s because it’s November or because he just moved out. No matter the reason, I needed to warm my...
by María Tomás-Keegan | Choices, Confidence, Divorce, Fear, Self-confidence, Women
Is your confidence level at an all time low? Divorce can do that. Do you believe the negative things that he says about you? Even a little bit? Are your own inner voices undermining your confidence? Do you have trouble talking with attorneys, mediators, financial...
by María Tomás-Keegan | Choices, Divorce, Fear, Life Lessons, Women, Women in Transition
As I’m re-reading a book I love I’m thinking about how you might like it too. I’m thinking how valuable one of the many lessons is that Elizabeth Gilbert shares near the very beginning of her bestselling book, The Big Magic: Creative Living beyond Fear. Have you read...
by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...
by María Tomás-Keegan | Belief, Fear
Do you believe people come into your life just when you need them? I do. Do you believe things happen for a reason? I do. Do you believe that we are exactly where we are supposed to be? I do. And I believe all this because I am reminded repeatedly that it...
by María Tomás-Keegan | Fear, Fear of writing
Do you wonder whether you have anything meaningful to share with others? Does your fear of writing hold you back because you don’t see yourself as an expert? Do you fear being judged? Join the club … that’s exactly how I felt. I could not imagine that anyone would...
