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How To Restore Confidence In Yourself After You Feel Like You Let Yourself Down

How To Restore Confidence In Yourself After You Feel Like You Let Yourself Down

by María Tomás-Keegan | Apr 15, 2020 | Confidence, Resiliency & Building Confidence

Disappointing others is bad enough, but when you let yourself down, the effect can be devastating.  And, it can brew into a storm of self-doubt. It may feel as if you failed, which takes you down a notch or two—or three. You may begin to believe the inner voices that...
Unlocking the Power of Your Voice

Unlocking the Power of Your Voice

by María Tomás-Keegan | Oct 11, 2018 | Belief, Comfort Zone, Confidence, Direction, Inner Wisdom, Inspired Action, Power of Words, Self-confidence

As you get settled into your week, take some time to reflect on the week ahead of you. What will make you feel amazing? Speak it out loud. And, then go do THAT. It’s what I wish for you   The Power of Your Voice We’ve heard a lot in the news lately about people...
Do you struggle with lack of confidence?

Do you struggle with lack of confidence?

by María Tomás-Keegan | Apr 18, 2016 | Choices, Confidence, Divorce, Fear, Self-confidence, Women

Is your confidence level at an all time low? Divorce can do that. Do you believe the negative things that he says about you? Even a little bit? Are your own inner voices undermining your confidence? Do you have trouble talking with attorneys, mediators, financial...

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