by María Tomás-Keegan | Confidence, Resiliency & Building Confidence
Disappointing others is bad enough, but when you let yourself down, the effect can be devastating. And, it can brew into a storm of self-doubt. It may feel as if you failed, which takes you down a notch or two—or three. You may begin to believe the inner voices that...
by María Tomás-Keegan | Belief, Comfort Zone, Confidence, Direction, Inner Wisdom, Inspired Action, Power of Words, Self-confidence
As you get settled into your week, take some time to reflect on the week ahead of you. What will make you feel amazing? Speak it out loud. And, then go do THAT. It’s what I wish for you The Power of Your Voice We’ve heard a lot in the news lately about people...
by María Tomás-Keegan | Choices, Confidence, Divorce, Fear, Self-confidence, Women
Is your confidence level at an all time low? Divorce can do that. Do you believe the negative things that he says about you? Even a little bit? Are your own inner voices undermining your confidence? Do you have trouble talking with attorneys, mediators, financial...