by María Tomás-Keegan | Grief/Loss, heal, Life Lessons, Life Transitions
What do you have to be grateful for this week? Focus on that for a few moments today. Breathe it in. And smile. It’s been an amazingly bittersweet week for me. Here’s the sweet part: This week, my new book, Upside Down to Right Side Up, launched in Kindle format and...
by María Tomás-Keegan | Change, Life Lessons, Life Transitions, Transitions, Turning Point
Although the year is not yet over, it’s amazing to me how quickly this year, in particular, has gone by. 2018 has been a year packed with caregiving (my primary role), building my business, networking, writing and now, authoring a new book. Birthing a...
by María Tomás-Keegan | Change, Choice, Direction, Life Lessons, Life Transitions, Transitions, Turning Point
I’d like to talk about something that’s often on my mind as I talk with women throughout the week. It’s about how we embrace change in our lives. If I’ve learned nothing else on my journey, I’ve learned that BIG things happen in life—your company “divorces” you, a...
by María Tomás-Keegan | Choices, Divorce, Inner Wisdom, Life Lessons, Women
I posted this “inspirational” message on my Facebook page the other day and today I noticed that it has been shared a lot and reached a very large audience. This message resonated highly with me, which is why I created the post and I’m thrilled that others like it,...
by María Tomás-Keegan | Divorce, Life Lessons, Women in Transition
I did suffer in silence most of the time. Sad but true. I would go about my morning routine with a smile on my face for all to see, preparing the coffee and breakfast, making sure everyone else was taken care of — then, I would get myself ready and leave for work. I’d...
by María Tomás-Keegan | Choices, Grief/Loss, Inspiration, Life Lessons, Life Transitions, Persistence, Women, Women in Transition
What does it mean to “burst into bloom?” To me it means that I feel overjoyed by something. Something I’ve accomplished or created or nurtured has turned out well. When I “do what I love and love what I do” there is nothing that can...
