by María Tomás-Keegan | Choices, Divorce, Life Transitions, Self-care, Thrive, Transitions, Women, Women in Transition
What am I doing? “My life has been so wrapped up in this marriage and being a couple, I’m not sure I remember how to be me again.” “I know I can’t keep on like this.” “I’m just putting on a brave face and throwing myself into my career to...
by María Tomás-Keegan | Choices, Divorce, Fear, Life Lessons, Women, Women in Transition
As I’m re-reading a book I love I’m thinking about how you might like it too. I’m thinking how valuable one of the many lessons is that Elizabeth Gilbert shares near the very beginning of her bestselling book, The Big Magic: Creative Living beyond Fear. Have you read...
by María Tomás-Keegan | Self-care
I heard a song yesterday for the first time and its lyrics inspired me. It also got me to thinking about how so many of us busy professional women can be pretty tough on ourselves. If you haven’t heard the whole song by Karen Drucker, here are the full lyrics:...
by María Tomás-Keegan | Break down, Breakthrough, Divorce, Inspiration, Life Lessons, Life Transitions, Overwhelmed, Perspective, Self-care, Transitions, Women, Women in Transition
“Even strong women break down. It doesn’t mean you’re weak. It’s means you’re human.” ~María Tomás-Keegan It also means there is a lesson to be learned somewhere. This is something I remind myself of a lot...
by María Tomás-Keegan | Choices, Divorce, Guilt, Life Lessons, Life Transitions, Perspective, Self-care, Thrive, Transitions, Women, Women in Transition
I was recently reminded by a friend about the importance of “unplugging” from those things that tend to zap our energy and leave us drained. The trick is to unplug without guilt. Can you do that? It’s one of the hardest things for women. My friend told me about her...