by María Tomás-Keegan | May 23, 2019 | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Major life events are not everyday occurrences, and they can bring up all kinds of emotions that can stop you in your tracks. These are times in life that can knock you off your foundation and you get turned you upside down. Pivotal moments like these can make you...
by María Tomás-Keegan | May 14, 2019 | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
The time you spend at your job often exceeds the time you are with the most precious people in your life. You may feel a responsibility, an allegiance, to the company who pays your salary. But, what happens when things change at work and you lose that sense of...
by María Tomás-Keegan | May 8, 2019 | Accepting & Adapting to Life's Change, Personal Power, Resiliency & Building Confidence
The benefits of self-care are many yet, especially when your world turns upside down from a major life event, you forget that taking care of you is the first thing you should do. You hear a lot about self-care these days. It feels like a trending thing. The truth is...
by María Tomás-Keegan | Apr 24, 2019 | Accepting & Adapting to Life's Change
Does your life feel more like the agony of defeat than the thrill of victory? It can feel that way when life changes are hard, and everything seems to be happening TO you rather than FOR you. What if making a few adjustments here and there could shift the tide a bit?...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Tips For The Transition Videos
Have you ever been in a job or created a new business and after a while you feel misaligned with it? You never expected that to happen because you used to love what you were doing. It was born from your heart and soul, as you created the brand for which you are...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Tips For The Transition Videos
Who else is a people pleaser? How many masks have you worn to show everyone you’re okay—when you’re really not. This episode’s guest, Kim Richardson, did both these things until it took her into a very dark place. Her journey back will inspire you. Oh, the masks...
