by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Uncategorized
I’ve been thinking about life-changing moments for a while now. I work with women who are going through those moments that turn their world upside down, and they are profoundly changed. I’ve been through those times myself. As I thought about those times that...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Uncategorized
Alison Rand, shares her health journey to find the answers, so she could enjoy the dream of motherhood she held since high school. What would you do if you spent five years feeling lousy, going from specialist to specialist, and hearing the docs say, “you’re just not...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Change, Life Transitions, New Chapter
I remember well how I was feeling after an early turning point in my life. My second marriage ended badly, and I felt alone and isolated. It took several months for me to work through the emotions and stop pretending that I was okay. For the first time in a long time,...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Uncategorized
Do you know someone who feels trapped by indecision? Like they have no options? Many women who face big life changes get stuck in the rut of thinking there are no choices to be made—it is what it is and it’s never going to get better. Recently I’ve heard clients say...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Breakthrough, Overwhelmed, Self-care, Stress, Stuck
Who hasn’t felt stuck, stressed or worried? There are so many reasons you might feel that way — each one unique to you and your circumstance. It might be caused by the clutter in the rooms of your life—the office, the kitchen, your mind. It’s hard to think clearly,...
by María Tomás-Keegan | | Accepting & Adapting to Life's Change, Life Lessons, Perfection, Perspective
As you reflect on the past week and rest for one that will equally bless you in the days ahead. Set your intention for it. Clear the way. Which gets me to the theme of today’s post about clearing the mental clutter. Many people think of it as stuff around their...
