by María Tomás-Keegan | Mar 3, 2021 | Career Transition
In this environment, with companies making difficult workforce decisions due to the pandemic, it’s no surprise many people who have jobs are thinking about quitting. But some of them wonder whether now is a good time. Or, will they find anything better? It can be a...
by María Tomás-Keegan | Jan 13, 2021 | Career Transition
How often do you find yourself just going through the motions in your life? In other words, are you leaving what happens to chance? You’re heading in a direction but you’re not really sure where it’s taking you. But, you keep heading that way because it’s what you’ve...
by María Tomás-Keegan | Aug 26, 2020 | Career Transition
How are you spending your time these days? Pandemics can change our behavior, that’s for sure. Have you noticed that you’re doing more of the things you’ve cautioned your kids about? You might be creating new habits that will be difficult to break. So, learning how to...
by María Tomás-Keegan | Aug 12, 2020 | Career Transition
Who knew this pandemic would last so long or have such far-reaching impact on people’s lives and livelihood? As a career & life coach, clients often ask what they can do to get ahead of the curve when it comes to preparing for what’s next. While no one has a...
by María Tomás-Keegan | Sep 24, 2018 | Career Transition, Change, Choice
Bring something into your day today that brings you joy, whether it’s going on a walk with a friend or lighting a candle and enjoying a bubble bath. You deserve to feel joy, even during difficult times. Give yourself a big hug for taking care of you. It’s...
by María Tomás-Keegan | Jun 2, 2014 | Career Transition, Change, Life Transitions, Transitions, Women, Women in Transition
Join the club! Recently, I’ve been talking with women about where they rank in their own lives. More often than not I’m hearing that they are way down on the list. Making sure her kids get where they need to be, focusing on her career responsibilities, taking care...
