by María Tomás-Keegan | Tips For The Transition Videos
This episode’s guest will help you learn some practical tips that will shift your perspective when life has you turned upside down. Vindy Teja watched her normally charmed-life turning upside down when several events piled up. As the life-changing events piled up,...
by María Tomás-Keegan | Tips For The Transition Videos
“Attitude is everything!” How many times have you said that when you meet someone who is going through a terrible time, yet faces it with a positive attitude? That inspires me. I believe my next guest is a shining example. This episode’s inspiring conversation is with...
by María Tomás-Keegan | Tips For The Transition Videos
Have you ever come to a point in your life where you notice you keep making the same choices over and over—and they aren’t working for you anymore (perhaps not for a long time)? You’re not alone. I’ve been in that boat, too. If you’re still in that boat, or know...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
You may be experiencing everything from panic, dread, and fear to anxiety, stress, and sadness. You’re not alone. Understanding emotions as you navigate the daily changes of a worldwide pandemic can be difficult, and it can take a toll. What concerns me the most is...
by María Tomás-Keegan | Personal Power and Self-Care, Uncategorized
In times of uncertainty, it becomes even more important to listen to your inner voice. It can guide you through the fear and panic that can prevail, and provide hope and a new perspective. But which voice do you hear? And, which one will you heed? To illustrate the...