by María Tomás-Keegan | Mar 23, 2022 | Career Transition
Negotiating is a skill. And when it’s time to negotiate for what you want, it can feel daunting. And just thinking about it can make some people cringe. Several clients say they’re not good at negotiating. Mostly, they’re concerned about standing their ground...
by María Tomás-Keegan | Sep 14, 2021 | Career Transition
Some call it stuck. You might describe it as stopped in your tracks, in a fog, or unable to think clearly about what to do next. You might even feel burned out or that the passion is gone. But, on the other hand, many women I speak with say they are just going through...
by María Tomás-Keegan | Aug 24, 2021 | Career Transition
Often, the time you spend at your job exceeds your time with the most precious people in your life. As a result, you may feel a responsibility, an allegiance, to the company that pays your salary. But what happens when things change at work, and you lose that sense...
by María Tomás-Keegan | Jul 22, 2021 | Career Transition, Resiliency & Building Confidence
So, you’re feeling stuck. You keep making excuses for why you’re still doing the same thing, even when you know you’re not happy. But, changing things can be challenging, and finding the motivation to take the first step can feel elusive. But, without motivation to...
by María Tomás-Keegan | Jun 7, 2021 | Resiliency & Building Confidence
Everyone has times in their life when they feel incapable and incompetent, but some feel that way more often than others. Might this be you? Are you so busy putting yourself down that you fail to realize that you’re doing it? That’s no way to thrive. It can get...
