by María Tomás-Keegan | Aug 24, 2021 | Career Transition
Often, the time you spend at your job exceeds your time with the most precious people in your life. As a result, you may feel a responsibility, an allegiance, to the company that pays your salary. But what happens when things change at work, and you lose that sense...
by María Tomás-Keegan | Dec 30, 2020 | Personal Power and Self-Care
Ponder these questions a moment. You might even like to use them as journaling prompts …What do you think self-care is all about? Who comes first in your life? Do you take care of yourself last, or somewhere in the middle? Do you consider self-care an optional...
by María Tomás-Keegan | Oct 28, 2020 | Personal Power and Self-Care
Life changes happen! It is ever-changing. Sometimes changes in life confuse us or confound us, but they will always complete us—IF we listen and learn. Change is a good thing. As life changes for me (and I’m in the midst of a big one right now), I find...
by María Tomás-Keegan | May 19, 2020 | Accepting & Adapting to Life's Change
You might think that all turning points in life should be monumental moments that flip your world upside down and cause you to panic. Some are just that. For instance, he just left you for another woman. Now what? Or, you just lost your job—what’s next? But all life...
by María Tomás-Keegan | Nov 5, 2019 | Accepting & Adapting to Life's Change
Am I the only one who wonders why life changes are hard? When the ancient Greek philosopher said, “the only thing that is constant is change,” he must have had a crystal ball looking right into this year that is upon us. I don’t know about you, but I feel as if the...
