by María Tomás-Keegan | Accepting & Adapting to Life's Change
Life transitions are hard to face. As we go through them, we are changed, and nothing is the same again. Sometimes, I wish there was a manual we could reference when life events knock us upside down. Wouldn’t it be great if we had a simple formula for living through...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Not all life transitions are paved in grief and loss. Some are joyous, with reason to celebrate. Regardless of the type of transition you face, they are all life-changing and require you to become more accepting. Take marriage, for example—there are so many reasons...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Change can be unsettling, uncomfortable and unwelcomed. When life changes and becomes harder for you to cope, it is a test of your courage, stamina, and heart. Facing change may be difficult. You might pull the covers over your head or run like the dickens in the...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Does your life feel more like the agony of defeat than the thrill of victory? It can feel that way when life changes are hard, and everything seems to be happening TO you rather than FOR you. What if making a few adjustments here and there could shift the tide a bit?...