by María Tomás-Keegan | Resiliency & Building Confidence
Loving yourself enough to trust your internal GPS to guide you is a super-power. The more you exercise it, the more confidence you have that your decisions are good. As you continue to choose wisely, your foundation becomes firmer. This is your inner wisdom guiding...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
As you reflect on the past week and rest for one that will equally bless you in the days ahead. Set your intention for it. Clear the way. Which gets me to the theme of today’s post about clearing the mental clutter. Many people think of it as stuff around their...
by María Tomás-Keegan | Divorce, Perfection, Transitions
A friend of mine read the text on a card I made for my husband and asked if I would send it to her. It occurred to me that others may find these words resonate, as well. It has to do with perfection. I’m a “recovering perfectionist” myself so these words come from...