Self-Care

Donna Sparaco

My conversation with Donna opened my eyes and my heart to a new perspective on moving through grief. Her deliberate choices which moved her through the loss of her husband, are uplifting. As she experienced despair, overwhelm and overload, and realized her need to change, Donna began to look for where her husband still was, rather than where he wasn’t. Hers is a unique approach to loss and grief I think you’ll want to hear.

Leeanne Gardner

When something of significance is ripped away from her at the tender age of 15, Leeanne learned to withhold trust, build an impenetrable wall and rely on her own resources to make a success of herself. She calls it living in the grey zone.

Leeanne shares how she lost her passion, replaced it with hard work and rediscovered that passion in a big way. She moved from grey to beautiful technicolor. It’s an inspiring story. I invite you to watch …

Raquel Perez

Raquel Perez knows something about self-care, having recovered from a gunshot wound, in the line of duty. Listen to her story and request Raquel’s free gift, “10 Self-Care Tips for the Mind, Body and Soul.”