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Harness Your Personal Power, Practice Self-Care, & Gain Inspiration so You Can Feel Better About Yourself

 

Each one of us has choices–to be the victim or the victor, to take responsibility for our own actions, and to care for ourselves first so we can be there for others.  Are you ready to feel better about yourself as you face life’s changes and challenges?

These resources offer insights and tips on self-care and stepping into your own personal power, with resilience and grace.

It is from that place that you are at your best and can serve those who depend on you most.

Dinner Table Conversation

Dinner Table Conversation

I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...