by María Tomás-Keegan | | Celebrate Life, Grateful, Gratitude, Self-love, Women
Did you know when you practice gratitude, when you are focused on being thankful and feeling blessed, you cannot also feel fear or hate or grief or guilt at the same time? Think about that. How does it feel when you’re overwhelmed with fear, hate, guilt or grief? It...
by María Tomás-Keegan | | Choices, Inspired Action, Self-love, Women in Transition
A couple of my clients this week reminded me again of the many roles women play. Some of us are mothers to their own born or adopted children. Others of us have step-children, nieces and nephews, godchildren and grandchildren in our lives with whom we are so close,...