by María Tomás-Keegan | Break down, Breakthrough, Divorce, Inspiration, Life Lessons, Life Transitions, Overwhelmed, Perspective, Self-care, Transitions, Women, Women in Transition
“Even strong women break down. It doesn’t mean you’re weak. It’s means you’re human.” ~María Tomás-Keegan It also means there is a lesson to be learned somewhere. This is something I remind myself of a lot...
by María Tomás-Keegan | Choices, Divorce, heal, Inspiration, Life Lessons, Life Transitions, Perspective, Power of Words, Self-care, Transitions, Women, Women in Transition
Do you remember these lyrics? “I’m gonna sit right down and write myself a letter …” It’s an old song (written in 1935) and it has been made popular again in nearly every decade since then, most recently by Paul McCartney in 2012. You may have heard it. These lyrics...
by María Tomás-Keegan | Choices, Divorce, Guilt, Life Lessons, Life Transitions, Perspective, Self-care, Thrive, Transitions, Women, Women in Transition
I was recently reminded by a friend about the importance of “unplugging” from those things that tend to zap our energy and leave us drained. The trick is to unplug without guilt. Can you do that? It’s one of the hardest things for women. My friend told me about her...
by María Tomás-Keegan | Belief, Change, Choices, Divorce, Inspiration, Life Transitions, Stuck, Transitions, Uncategorized, Women, Women in Transition
Have you ever been struggling with something in your life that seems insurmountable at the moment and you have no idea how you’re going to solve it or make it better? I struggled with something like that in the last few weeks. I’m developing a workshop and I had a...
by María Tomás-Keegan | Divorce, Inspiration, Life Transitions, Transitions, Women in Transition
It’s the start of another new year and, if this one goes by as fast as the last one, I’m going to need a lot of inspiration to get done everything I want to do this year. So I thought about how I can rally that inspiration for myself. I love music that moves me to...
by María Tomás-Keegan | Celebrate Life, Choices, Divorce, Inspiration, Life Transitions, Transitions, Women, Women in Transition
Have you ever met someone whose spirit engages you in the most incredible ways? I’ve met just such a person. She lifts my own spirit every time we chat … she always shares something that touches my heart … and she mirrors back to me all the good things she sees. ...