by María Tomás-Keegan | Grief/Loss, heal, Life Lessons, Life Transitions
What do you have to be grateful for this week? Focus on that for a few moments today. Breathe it in. And smile. It’s been an amazingly bittersweet week for me. Here’s the sweet part: This week, my new book, Upside Down to Right Side Up, launched in Kindle format and...
by María Tomás-Keegan | Choices, Grief/Loss, Inspiration, Life Lessons, Life Transitions, Persistence, Women, Women in Transition
What does it mean to “burst into bloom?” To me it means that I feel overjoyed by something. Something I’ve accomplished or created or nurtured has turned out well. When I “do what I love and love what I do” there is nothing that can...
by María Tomás-Keegan | Divorce, Grief/Loss, Transitions
Valentine’s Day can be tough for some people, especially women going through transitions, I think. It can be a sad reminder of better times when current times are not going so smoothly. It can be a reminder that some of us are alone, rather than connected...
by María Tomás-Keegan | Grief/Loss, Transitions
I’m not an expert on grief and loss; I’ve just felt a lot of it. I don’t know anyone who is an expert. All I know is it’s one of those raw emotions that tear us up inside and lasts too damn long. The person going through the grief feels lost … the people trying to...
