Bend Without Breaking

Bend Without Breaking

What will you do for yourself today that will set you up for a fantastic week? My intention is to take a lavender bath this evening, listen to my favorite music and go to bed early.   Flexibility Recently I talked about how we can all embrace change and what it takes...

Coming Full Circle

Coming Full Circle

Let me ask you a question. What satisfies you? What brings you peace and relief? Whatever the answer is for you, make it a point to do those things today. My wish for you is to smile and be satisfied today, and every day.   Coming Full Circle The title of an article...