Breakups, Grief & Loss 

How is life treating you? Even if life has you in the grips of one of your own upside-down moments, I hope you are finding ways to treat yourself well. It’s one of the ways to help you move forward.

I remember my mother saying, “Everything comes in threes.” Pets, family members, dear friends, jobs. Major changes in people’s lives. It is one of the most difficult times we face in our human lives. It can feel overwhelming, numbing, and downright unbearable. I hope you find comfort and guidance in these posts and videos.