by María Tomás-Keegan | Tips For The Transition Videos
Disabilities are often apparent—someone is in a wheelchair, or has a dog companion to help them. Yet, other impairments may not be visible. In this week’s story, we hear about a disability that is not obvious, and the shame and embarrassment my next guest felt by the...
by María Tomás-Keegan | Breakups, Grief & Loss
If you listen to any news source, the stories are grim. But, COVID-19 hit too close to home this weekend, and it got me to thinking about how to process grief when we can’t be with our loved ones in the hospital. And what if they die and we can’t say goodbye? Our...
by María Tomás-Keegan | Tips For The Transition Videos
“Attitude is everything!” How many times have you said that when you meet someone who is going through a terrible time, yet faces it with a positive attitude? That inspires me. I believe my next guest is a shining example. This episode’s inspiring conversation is with...
by María Tomás-Keegan | Tips For The Transition Videos
Have you ever pretended at your job or in a relationship that everything is okay, when deep inside it isn’t? I have. It doesn’t feel good. And, my next guest has a story to share about her journey through those feelings and what she did to change them … This episode’s...
by María Tomás-Keegan | Tips For The Transition Videos
Do you know your purpose in life? Many of you do, I’m certain of that. But, if not, have you ever wondered what it would feel like to know it without question? My next guest calls her purpose her anchor. She has been through more of life’s upside-down moments than...
by María Tomás-Keegan | Tips For The Transition Videos
Most people have money beliefs that go back to childhood. Money doesn’t grow on trees. There is never enough. Money is the root of all evil. You’ve heard all the old adages—you may still believe some of them. Some people change those beliefs as they mature, while...
by María Tomás-Keegan | Tips For The Transition Videos
Have you ever come to a point in your life where you notice you keep making the same choices over and over—and they aren’t working for you anymore (perhaps not for a long time)? You’re not alone. I’ve been in that boat, too. If you’re still in that boat, or know...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
You may be experiencing everything from panic, dread, and fear to anxiety, stress, and sadness. You’re not alone. Understanding emotions as you navigate the daily changes of a worldwide pandemic can be difficult, and it can take a toll. What concerns me the most is...
by María Tomás-Keegan | Personal Power and Self-Care, Uncategorized
In times of uncertainty, it becomes even more important to listen to your inner voice. It can guide you through the fear and panic that can prevail, and provide hope and a new perspective. But which voice do you hear? And, which one will you heed? To illustrate the...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
An incident over the weekend reminded me of how stepping back and taking a fresh perspective can help when something happens, and we react. Sometimes badly. For instance, when the gas grill ran out of propane as soon as we put burgers on. Everything after that went...